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Boxing Technique

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Thumb Tension During Punches

Jul 27, 2020 Technique 0

Smooth feints (instead of sharp feints)

Jul 15, 2020 Technique 2

Self-defense against weapons, kicks, takedowns, dirty tactics

Jul 15, 2020 Technique 0

Setting your boxing cadence

Mar 26, 2020 Technique 0

Extend punches WITHOUT OVER-EXTENDING

Jan 16, 2020 Technique 0

Shoulder Roll Timing (inside deflect VS outside block)

Sep 24, 2019 Technique 0

Having Power but WITHOUT Stiffness

May 31, 2019 Technique 2

Techniques and Tactics for STRAIGHTER Punches

May 31, 2019 Technique 0

Slight Looping for that Bounce Snap

Sep 27, 2018 Technique 0

CORE for power, ARMS for speed

Sep 23, 2018 Technique 0

Slow Explosive Breathing

Sep 15, 2018 Technique 0

Shoulder Release Timing (on-time vs delayed)

Sep 15, 2018 Technique 0

Breathing for LONG vs SHORT Punches

Apr 17, 2018 Technique 0

Lower Body Control for GROUNDED Balance

Apr 17, 2018 Technique 3

Popping Your Punches – Shoulder Release

Dec 27, 2017 Technique 2

Hip Rotation Control While Punching

Dec 27, 2017 Technique 0

Body Solidity Drill

Dec 27, 2017 Technique 0

Hip Axis Drills

Dec 27, 2017 Technique 0

Block Pivot Drills

Dec 27, 2017 Technique 0

Leg Rotator and Hip Flexor Drills

Dec 27, 2017 Technique 0

Knee Bending Awareness Drills

Dec 27, 2017 Technique 2

Fast Punches from ANY Position

Sep 5, 2017 Technique 0

One-Inch Press for Snapping Punches

Sep 5, 2017 Technique 0

Advanced Breathing Techniques for Punching

Aug 9, 2017 Technique 0

Mayweather Shoulder Roll

Jul 16, 2017 Technique 0

Lower Back Structural Support During Punches

Jun 15, 2017 Technique 2

Manny Pacquiao’s In-and-Out Footwork Technique

Jun 15, 2017 Technique 0

Heavy Stance, Ground Connection Using Your HIPS

Jun 15, 2017 Technique 0

Heavy Stance, Ground Connection Using Your BREATHING

Jun 15, 2017 Technique 2

Sit Down On Your Hooks

Jun 15, 2017 Technique 0

Rotating Square Defense

Mar 27, 2017 Technique 0

Protecting the Chin with Your Shoulder

Jan 16, 2017 Technique 0

Become SOLID When Fighting Bigger Opponents

Jan 8, 2017 Technique 3

SLOW MOTION Punching Form

Dec 16, 2016 Technique 0

How to Keep Your Chin Tucked

Dec 16, 2016 Technique 1

Blocking Body Shots with Your Elbows

Nov 29, 2016 Technique 1

FOREHEAD Defense Techniques

Nov 28, 2016 Technique 0

Jorge’s “Swinging the Bull” Head Control Tactic

Nov 21, 2016 Technique 0

Jorge’s SHUFFLE Step Advance

Nov 20, 2016 Technique 6

Shoulder Energy Circulation Technique

Nov 17, 2016 Technique 1

Right Timing for Landing Body Shots

Nov 15, 2016 Technique 0

PIVOTS – Long-range vs Close-range

Nov 12, 2016 Technique 0

In-and-Out footwork trick: The ONE-LEGGED Anchor

Nov 12, 2016 Technique 0

Develop Your WALKING FOOTWORK Skills

Nov 12, 2016 Technique 0

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