4 HOURS of video — 240 minutes of instruction broken down into a 10-day training program. Learn the secret techniques and over 100+ special exercises to improve your fighting footwork!
24-PAGE workbook— all the footwork drills, key balance tips and techniques, listed in a helpful PDF. Print it out, follow along, and make notes.
ALL YOU NEED IS SOCKS — it’s ideal to have dance shoes and a smooth floor but you can do many of these drills on any indoor surface with socks on.
THIS IS A DIGITAL PRODUCT — no physical materials will be shipped. You will instantly receive a member login in your email after purchasing. The videos can be viewed from your computer, converted to iPad, or burned to DVD.