Boxing Training
Members-only Video Library
Enjoy my latest and greatest boxing secrets in this exclusive library. Got a special request? I'll make a video just for you!
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Inching Footwork Drills
Best foods to digest (fight week prep)
Slow TIMING for better timing, accuracy, sharp power
Reflex drill – Jab, Cross, then COUNTER HOOK
Positive Mindset for Longterm Training
Light Sparring Tips to develop skills and fitness
Shadowboxing Skill Progression (smooth to explosive to fluid)
Shoulder Release Drills
Training for DISTANCE Speed vs COMBINATION Speed
Body Shot Drills
Nutrition Advice for Fighters – by Chad
Training Routine Before a Fight – by Chad
Different Running Approaches for Developing Athleticism
Peaking Physically Before a Fight
Building Mental Strength & Confidence
Punching Rhythm Drills for Heavy Bag
Potshot Parry Drill – for snap defense
Smooth Slipping Drill – for smooth reflexes
Controlling Your Eyes on the Heavy Bag
