Members Video Library
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Great Video! by Alisesun
Slow-sparring. And then speed it up as you get more comfortable. It really doesn't take that long if you're diligent ... by Johnny N
This is very good drill. It also works as "closed" - fixed combo or free combo. Johny what progression of sparring ... by Mitja
A little mix of everything is best. Information overload is natural. Work on the things you think you need the ... by Johnny N
these are very good advices! Johny what do you recomened to think about while training for fighting competing, internal attention ... by Mitja