30-day program to help you lose weight and feel great. And to do it using the proven methods that professional […]
Raw recorded footage from my live boxing clinic demonstrating and explaining advanced fighting techniques on balance, footwork, and punching power! […]
Welcome to the advanced dancer’s footwork course. Get some socks and get ready! (I do recommend stretching your legs, adductors, […]
Welcome to my special course for new or developing fighters. The goal is to help you get familiar with boxing […]
30-day advanced boxing defense course. Videos are around 45-60 mins each day. NOTES: Workbook – will be finished very soon. […]
30-day intensive punching technique course. Videos are around 5-25 mins each day. NOTES: Workbook – print it out and write […]